{"product_id":"the-simple-athlete-book-pre-order","title":"The Simple Athlete Book (Pre-Order)","description":"\u003cp data-start=\"29\" data-end=\"82\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBuilt for the athlete. Made for the person behind it.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"84\" data-end=\"300\"\u003eThe Simple Athlete Book is a journal designed to help athletes simply track their training, nutrition and sleep, while placing an even greater focus on mindfulness, wellbeing and life away from sport.\u003c\/p\u003e\n\u003cp data-start=\"302\" data-end=\"562\"\u003eWith over 200 pages, it gives you space to check in with how you’re feeling, reflect on your day and recognise what helps you perform at your best. A different mindfulness prompt each day encourages you to pause and focus on more than just your performance.\u003c\/p\u003e\n\u003cp data-start=\"564\" data-end=\"689\"\u003eThere’s no pressure to complete it perfectly or use it every day. Make it part of your routine in whatever way works for you.\u003c\/p\u003e\n\u003cp data-start=\"691\" data-end=\"1035\"\u003eAt the beginning, the 'Simply Me' page helps you identify your values, set intentions and consider the things that fill your cup. A check-in every seven days creates space to notice what’s working and what may need more attention. At the end, the 'Simply Me Reflection' helps you look back on your growth, both as an athlete and as a person.\u003c\/p\u003e\n\u003cp data-start=\"1037\" data-end=\"1060\"\u003e\u003cstrong data-start=\"1037\" data-end=\"1060\"\u003eInside you’ll find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1062\" data-end=\"1391\"\u003e\n\u003cli data-section-id=\"7vqgia\" data-start=\"1092\" data-end=\"1145\"\u003eSimple tracking for training, nutrition and sleep\u003c\/li\u003e\n\u003cli data-section-id=\"ae8vvl\" data-start=\"1146\" data-end=\"1189\"\u003eA different mindfulness prompt each day\u003c\/li\u003e\n\u003cli data-section-id=\"1a4sghn\" data-start=\"1190\" data-end=\"1241\"\u003eSpace to reflect on sport and life away from it\u003c\/li\u003e\n\u003cli data-section-id=\"11ok8n8\" data-start=\"1242\" data-end=\"1282\"\u003eA personal check-in every seven days\u003c\/li\u003e\n\u003cli data-section-id=\"nhx584\" data-start=\"1283\" data-end=\"1304\"\u003eQuotes throughout\u003c\/li\u003e\n\u003cli data-section-id=\"1cy23aj\" data-start=\"1305\" data-end=\"1360\"\u003eBeginning and end-of-book 'Simply Me\u003cstrong data-start=\"1333\" data-end=\"1346\"\u003e'\u003c\/strong\u003e reflections\u003c\/li\u003e\n\u003cli data-section-id=\"1cy23aj\" data-start=\"1305\" data-end=\"1360\"\u003eUndated\u003c\/li\u003e\n\u003cli data-section-id=\"5bnsgk\" data-start=\"1361\" data-end=\"1379\"\u003eOver 200 pages\u003c\/li\u003e\n\u003cli data-section-id=\"5vzpx5\" data-start=\"1380\" data-end=\"1391\"\u003eA5 size\u003c\/li\u003e\n\u003cli data-section-id=\"5vzpx5\" data-start=\"1380\" data-end=\"1391\"\u003ePrinted on recycled paper in Australia\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1393\" data-end=\"1571\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eUse it every day, a few times a week or whenever you need to reset and reflect. There’s no right or wrong way, just a simple space to support the athlete and the person behind it.\u003c\/p\u003e\n\u003cp data-start=\"1393\" data-end=\"1571\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cem\u003eExpected dispatch late August 2026. \u003c\/em\u003e\u003c\/p\u003e","brand":"Simply Daily","offers":[{"title":"Default Title","offer_id":43736145690714,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/0049\/2890\/files\/athletefront.png?v=1785115691","url":"https:\/\/simplydaily.store\/products\/the-simple-athlete-book-pre-order","provider":"Simply Daily","version":"1.0","type":"link"}